I know I said I would talk about sanctuary on Thursday, but I've had some things come up. On Wednesday, I found myself figuratively paralyzed, and I couldn't do anything. I was in tears, my eyes and head hurt, and I just didn't know what to do. I canceled lunch with Stacy, and I went to bed at 9:00 p.m.
Thursday dawned, and it was the same. Add to that Maggie dog has been having problems, and I had to take her to the vet. At almost sixteen years old, Maggie could have a host of things wrong, and none of them looked good.
I made the vet appointment and called Chris to tell him about Maggie, really wanting him to come home and take care of me, but not wanting to ask him because he had a new client, prospective employee references to check, and existing clients to take care of; I didn't feel I could ask him to come home just because I was depressed.
I took a shower, thinking that good smelling conditioner from Lush (Jungle conditioner has the mightiest best smell) might help things a bit. During my shower I made the decision to call Stacy and ask her to come down and help me with all this stuff that I didn't feel I could do. It was the hardest thing I've had to do in a while. I have this terrible feel that I'll burden someone or inconvenience her. I could ask for help, and Stacy would feel obligated to help me. I've always felt that I should handle everything on my own - I'm sure that's part of the control thing I'll talk about a little later on.
But I swallowed all that fear and called her, and she immediately asked how I was doing.
"Not well."
"What can I do to help?"
Thank God she asked. "Can you come down here and take care of all my stuff on my to-do list?" I asked plaintively.
"Absolutely!!!!"
Well, I'm glad someone is excited about my to-do list.
So she showed up, and like the true founder of virtual assistance that she is, she took care of my stuff in record time and in gracious fashion.
Here's a sampling of what she did:
- Called pet sitter to make appointment to take care of Maggie while we're in Chicago visiting my grandparents
- Arranged for a rental car for said trip to Chicago
- Deleted my spam in my email
- Called Invisible Fence to arrange return of Bandit's collar and transmitter
- Called for appointment to get Kathryn's ears pierced
- Called for pedicure appointment (then called back to cancel after she figured out it conflicted with Anastasia's gymnastics)
- Called pharmacy for fax number
- Called dermatologist with pharmacy fax number
- Called insurance company to check on prescription deductible
- Canceled my volunteering stint in Anastasia's classroom and rescheduled
- Researched my magic shoes
- Dropped off a package at the post office
- Drove me to pick up Maggie from the vet (she's mostly okay, but there is some beginnings of kidney problems)
- Helped Anastasia study for her spelling test
There may have been some other things, but these were the main things - and all things I didn't feel I could do but that I felt had to be done.
Stacy came back Friday and went with me to the UPS Store to open a mailbox for Write Well University, package up a gift to send in the mail, return Bandit's collar to Invisible Fence, and go to Nordstrom to look at the magic shoes. (I thought about buying them, but they weren't as magic as they were the first time I saw them, and, more importantly, I didn't feel balanced wearing them because the heel sloped inward toward the toe. Bummer. I'll have to be on the look out for new magic shoes.)
Stacy loved doing this - she says it's like hating to clean your room when you're a kid, but you'll jump at the chance to help your best friend clean her room. Thanks, Stacy, for a clean room. :-) (It's also a great testimonial for virtual assistance - see what VAs can do for your life?)
During these two days we had plenty of time to talk, and Stacy told me that she's been watching my unhappiness build for a while.
That really surprised me, and I thought a lot about it. I realized that the main cause of my unhappiness is my eyes, and it has been growing for some time. Why did it come to a head this week? Well, I think it starts with my extreme sense of responsibility. See, Dr. Guyton didn't realize he was making a mistake when he told me that I'm still having double vision because I used my eyes so much and they had to work too hard. They weren't able to naturally drift back to the outside position after my surgery, and now the muscles are too tight.
Guess what I took from that? That I'm responsible for the condition my eyes are in today. Never mind that no one ever told me that there could be a possibility of my using my eyes too much and causing the muscles to tighten too prematurely. It happened, and I did it.
Second Guyton mistake. He told me that when John Glenn did the exercises, he did them a thousand times a day. Guyton had no idea what telling me that would do. I now feel that I have to do them a thousand times a day or I'm failing. Guess what I took from that? I'm completely responsible for my eyes healing and getting better. If they don't, it's all my fault.
I've taken the responsibility several steps further. I've increased the size on my computer monitors (not a bad thing), but I've also kept myself from doing too much with my eyes. That means when I really want to watch The Thin Man and cross-stitch, I don't because I'm afraid it will use my eyes too much. When I would normally play on the computer at night, I don't because I'm afraid it will strain my eyes. Maybe, I think, if I don't use my eyes too much, and I really baby them, the double vision would decrease. All because of the choices I made.
The last thing I've done that, on the outside, seems to make sense but really contributes to that sense of over-responsibility is the affirmation I created and have been saying for days. I really think that even that affirmation tells me that I'm responsible for my healing. I can make it happen.
I'm tired.
I told Lynn that I felt it was self-care to limit my activities in order to take care of my eyes. However, I'm really miserable not doing the things that make me happy. Lynn says that there is a difference between self-care and health care. I've created a monster; in order to take care of my health, I've sacrificed my self-care, which makes me miserable, and makes my health (physical and mental) suffer.
Geez.
I think the foundation is my need to be in control. I feel I can control much (Chris would say that I think I can control everything) in my life, and if I could just work hard enough or long enough, I can make happen what I want to happen. Vicky says that control is an illusion, and my response to her was that it's an illusion that has served me well. It really did at one point in helping me survive a traumatic childhood, but maybe it doesn't serve me so well anymore. If I feel I should be able to control things that I truly have no control over... It doesn't seem as if I'll ever be satisfied with my performance.
I'll admit: I'm downright scared that my eyesight will never improve and that what I see now at age 35 will be how I'll see for the rest of my life. Another surgery is an option, but I'm not happy with that option. I'm closer to accepting surgery now than I have been, but I still remember how bad my vision was recovering from the first surgery. A second surgery would cause my vision to worsen even more, although hopefully just temporarily. Even just temporarily, I don't know that I could handle that emotionally. I'm going to be investigating some alternative therapies (I'm with you on that one, Anne!) and maybe even getting a second opinion. (All of which, mind you, cause my to-do list items to increase.)
Where am I right now? Who knows? I'm farther along on my to-do list items, and I don't feel so overwhelmed by a million things. More importantly, I know I can and should ask for help. People who love me are happy to help. Finally, I just need to accept what is. It is what it is (thanks for that one, too, Vicky!), and there might not be much I can do about my eyes. I can do the exercises, wear the granny reading glasses, and keep my monitor text size large. However, limiting my activities is more detrimental to my well-being than it is helpful to my eye condition. I will BE instead of feeling responsible to DO.
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